Track & field
training

Our Track and Field sessions are designed to refine your skills across various events, whether you're sprinting, hurdling, or jumping. With a focus on technique, endurance, and event-specific strategies, these sessions cater to athletes at all levels aiming to excel in their chosen disciplines. If you want to combine training with competitive opportunities, join our club team. ​

Symonne offers private Track & Field instruction in:

  • Injury Prevention
  • Flexibility and Mobility
  • Agility & Endurance
  • Relative Body Strength
  • Form and Technique
  • Top Speed /Acceleration 
  • Starting Blocks for Track & Field
  • Breathing Technique
Indoor events
55m
60m 
55m hurdles 
60m hurdles 
300m 
600m 
4x200m
4x400m
4x800m
​Outdoor events
100 m 
200 m 
400 m
800 m
4 x 100 m 
4 x 400 m
100 m hurdles
110 m hurdles 
400 m hurdles
Field Events
Long Jump
High Jump
Triple Jump

Athlete highlights

AZIMUTH ATHLETICS

NAVIGATION TO OPTIMAL ATHLETIC AND MENTAL PERFORMANCE